7 BIPOC Instagram Mental Health Accounts to Follow

There’s no doubt that the current election season has taken a toll. The constant checking of results and overall nervousness can affect our mental health. Through these times, the best we can do is take care of ourselves. 

The topic of mental health has slowly become less of a taboo in society. People are more willing to speak out and connect with others in hopes of sharing experiences. Some have gone the extra mile and started advocating for mental health on multiple social media platforms. 

Large platforms create opportunities for growth in the community. Our list includes professional therapists, mental health experts, and people who believe in supporting others. These people have created a place for BIPOC people to talk about subjects they couldn’t when they were younger. 


Supporting these accounts promotes their resources and reach to every audience.

  1. @THERAPYFORLATINX

  2. @SADGIRLS CLUB

  3. @BROWNGIRLTHERAPY

  4. @MINAA_B

  5. @SRAVYA_ATTALURI

  6. @DECOLONIZINGTHERAPY

  7. @DR.ROSALESMEZA

LifestyleAlejandra Gonzalez