Let's Talk About "That Gym Girl"
Angel Wallace-Miles is that gym girl.
She’s a voice of unconditional support for all fitness lovers.
On her podcast titled ‘That Gym Girl,’ Angel takes a deep dive into all aspects of health. From anxiety to her pet peeves as a gym rat, Angel isn’t afraid to speak her mind. In an industry oversaturated with the illusion of perfection, her unapologetic honesty is so refreshing. Angel is truly a positive light in the world of fitness influencers.
Angel turned her passion into a business when she began personal training and content creation. ‘That Gym Girl’ podcast started back in 2022, and has been encouraging listeners ever since.
Angel uncovered more than just physical changes since the start of her personal journey in the gym. In her content, she addresses the deeper benefits of weightlifting that encourage a more well-rounded life. Angel’s podcast highlights the power of exercise for improving self-acceptance and nurturing mental health. She preaches that showing up to the gym is already enough to be proud of.
In past episodes, Angel has covered topics like the menstrual cycle’s effects on your body, how to stop negative self-talk, healing relationships with food, and so much more. Major big sister topics – which makes perfect sense, since she loves a good curse to get her point across and always calls her viewers “sis.” Angel is all about making her fellow gym girls feel comfortable.
Along with her podcast, Angel is super active on Instagram and TikTok, where she posts content pertaining to wellness, similar to her podcast. Her Instagram has plenty of tutorials to help correct exercise form, making newcomers more comfortable when picking up the weights. Her videos are useful for gym goers of any fitness level. In some videos, Angel encourages those who may be shy in a crowded gym. In others, she’ll demonstrate tons of alternative exercises to try when all of your favorite machines are taken. So next time you’re hitting lower body, and the leg extension machines are all taken, tune into Angel’s channel for some guidance!
That Gym Girl Pod (@thatgymgirlpodcast)
Angel’s humor and genuine love for the gym shines through her content across platforms. Her online presence really makes fans feel like we know her.
Weightlifting has proven to be a life-changing hobby for Angel. It’s inspired her to give others a loving push towards their own goals. Her glowing confidence and kind personality is sure to bring in many more listeners over time, and here at The Edge, we’re excited to watch her thrive!
Who’s your favorite fitness influencer? Let us know @theedgemag, we’d love to hear!