The podcaster covering all things fitness.
Read MoreAre Saunas Worth All The Hype?
Read MoreFeeling nervous about working out? Us, too.
Read MoreSimone Biles made a choice to nurture her own mental health during the Olympic Games in Tokyo that is being felt by athletes of all ages.
Read MoreElon gym’s rules on what you can’t wear are restrictive and sexist.
Read MoreNational Eating Disorder Awareness Week falls into place with Love Your Body Week at Elon.
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