workout — THE EDGE MAGAZINE

Boost Your Workout with Bala

Additions that will enhance your fitness routine

Beauty & WellnessGianna TroiloNovember 25, 2024workout, fitness, elon fitness, yoga, pilates, walking

Why Everyone's Obsessing Over the Stairmaster

Is the viral Stairmaster workout really worth the hype?

What's Hot About Hot Yoga?

Does the temperature of a workout make it better?

Beauty & WellnessSam PascaleNovember 13, 2024yoga, movement, work out, workout, work

Head in the Clouds?

Here’s 5 Tips to Help with Brain Fog

Beauty & WellnessGianna TroiloOctober 14, 2024mental health, brain, sleep, nutrition, food, active, workout, mindfulness, screentime

Let's Talk About "That Gym Girl"

The podcaster covering all things fitness.

The Sauna Sweats

Are Saunas Worth All The Hype?

Beauty & WellnessElizabeth WiedboldtApril 6, 2024sauna, sweat, workout, self care, self love, gym, mental health, movement, beauty, wellness

The Best Places to Workout on and Around Campus

Ever wondered if there was anything else to do rather than your old and tired gym routine? Your new favorite workout classes are closer than you think!

Beauty & WellnessBrooke WiltenSeptember 23, 2019fitness, workout, new ways to workout