movement — THE EDGE MAGAZINE — THE EDGE

Posts tagged movement

Beat those Seasonal Blues

Beat those Seasonal Blues

The best activities to unwind from a stressful week!

Beauty & WellnessJaquelyn McNamaraNovember 16, 2024mental health, movement, shower, everything showe, journaling, journal, fall, candle, candles, screens, screentime, pumpkin

What's Hot About Hot Yoga?

What's Hot About Hot Yoga?

Does the temperature of a workout make it better?

Beauty & WellnessSam PascaleNovember 13, 2024yoga, movement, work out, workout, work

The Sauna Sweats

The Sauna Sweats

Are Saunas Worth All The Hype?

Beauty & WellnessElizabeth WiedboldtApril 6, 2024sauna, sweat, workout, self care, self love, gym, mental health, movement, beauty, wellness

10 Habits to Create a Better Morning

10 Habits to Create a Better Morning

Simple steps to enhance your morning routine

Beauty & WellnessOlivia BrownFebruary 28, 2022morning routine, wellness, technology, breakfast, coffee, skincare, bedtime, routine, movement, music