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Beat those Seasonal Blues

Beat those Seasonal Blues

The best activities to unwind from a stressful week!

Beauty & WellnessJaquelyn McNamaraNovember 16, 2024mental health, movement, shower, everything showe, journaling, journal, fall, candle, candles, screens, screentime, pumpkin

Finding Balance

Finding Balance

How to Break a Phone Addiction in a Digital World

Beauty & WellnessElizabeth WiedboldtApril 20, 2024phone, iphone, technology, boundaries, digital, doomscroll, offline, apps, screentime, screens, blue light