Fitness-Focused Workspaces

The idea of incorporating ‘wellness’ into office spaces has taken off over the past year, especially in big cities. Many companies and corporations pride themselves on being a multifaceted work space for those needing to take a mental breather. We are finding it harder to put aside time for the gym, home and other outings. These new office spaces create an easy and sustainable way to combine a healthy mindset and a healthy routine.

Many start with purchasing treadmill desks, exercise ball chairs and yoga equipment to introduce and encourage the idea of frequent breaks, especially from screens. No one is required to take part, but the concept is for people to naturally gravitate towards these products and incorporate wellness into their lives.

Some bigger corporations pair up with a yoga, boxing or cycling studio near their site. This creates an opportunity for the workers to live a healthy lifestyle. It also creates a communal space for coworkers to get to know each other outside of an office space. This new change is blurring the line between on-time and off-time even further.